Dr. Woronowicz provides a simple test with questions to determine if alcohol consumption is becoming dangerous.
Taking the Alcohol Problem Test
We present a simple test for those who want to check if their alcohol consumption is becoming dangerous. Dr. Woronowicz has prepared several questions that can help find answers.
Dr. Woronowicz’s Instructions
Dr. Woronowicz advises preparing for the test by sitting comfortably, taking a clean sheet of paper and a pencil. Before answering the question “is my drinking becoming a problem?” and deciding what to do next, please recall the following points.
Scoring the Test
If at least one person you don’t consider your enemy has said yes, make a mark on the paper. If yes, recall what preceded these considerations and make a mark. If yes, recall the events that preceded these feelings and make a mark. If yes, make a mark. If yes, make a mark. Now count all the marks on the paper. If there is only one mark, it’s not bad, but… it’s worth considering what might come next. If there are two or more, it means alcohol consumption has started causing problems. Now you should ask yourself: do I want these problems to increase further. Perhaps it’s worth talking to a specialist about your drinking? I think it’s worth trying – advises Dr. Woronowicz.
Additional Questions
If you still don’t know what to do and what decision to make, the doctor suggests answering yourself the following questions, and after each “yes” also make a mark on the paper.
Warning Signs of Growing Alcohol Problems
Here are the warning signs that indicate a growing alcohol problem: